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  • Butterfly drill-蝶式各項技術分解游
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    Butterfly drill-蝶式各項技術分解游
    Announcements
    Top Scull Drill-搖櫓技術練習
    Top Scull Drill-搖櫓技術練習
    Single Arms Drill-單臂划手分解游
    Single Arms Drill-單臂划手分解游
    4 kick 1 pull drill-4腳1手分解游
    4 kick 1 pull drill-4腳1手分解游
    Single/Double Drill-單雙手配合分解游
    Single/Double Drill-單雙手配合分解游
    Skate Drill-推水動作練習
    Skate Drill-推水動作練習
    Freestyle Kick Butterfly-蝶手自腳技術練習
    Freestyle Kick Butterfly-蝶手自腳技術練習
    Head Lead Body dolphin-頭前身體海豚踢腿
    Head Lead Body dolphin-頭前身體海豚踢腿
    Dolphin Kick Drill-海豚踢腿各項練習
    Dolphin Kick Drill-海豚踢腿各項練習
    奧運教練蝶式解說
    蝶式解說
    奧運選手動作影片
    奧運選手動作影片
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    Butterfly drill-蝶式各項技術分解游

    Skill Level: Beginner

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